5180
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.4 | 2:49.5 | 593 | 2:49.3 | 2:49.0 | 2:48.1 | 2:46.6 | 2:42.2 | 2:35.5 | 2:23.5 | |
| 1000m | 3:17.9 | 5:51.3 | 605 | 5:51.1 | 5:50.5 | 5:48.7 | 5:45.6 | 5:36.8 | 5:23.1 | 4:58.7 | |
| 2000m | 6:54.0 | 11:42.7 | 611 | 11:42.2 | 11:41.1 | 11:37.5 | 11:31.7 | 11:14.8 | 10:48.3 | 10:01.3 | |
| 5000m | 18:21.8 | 29:01.3 | 671 | 28:59.2 | 28:56.4 | 28:48.3 | 28:34.8 | 27:55.7 | 26:54.3 | 25:04.1 | |
| 6000m | 22:24.4 | 36:26.8 | 648 | 36:24.2 | 36:20.6 | 36:10.1 | 35:52.7 | 35:02.2 | 33:43.1 | 31:21.5 | |
| 10km | 38:19.6 | 58:33.3 | 696 | 58:28.1 | 58:22.8 | 58:06.8 | 57:40.6 | 56:24.2 | 54:24.1 | 50:47.8 | |
| 30 mins | 7912 | 4833 | 647 | 4839 | 4847 | 4870 | 4910 | 5029 | 5226 | 5622 | |
| 60 mins | 15198 | 10173 | 709 | 10176 | 10191 | 10236 | 10312 | 10540 | 10920 | 11680 | |
| Half M | 1:24:10.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:54:49.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points